Pastel de calabaza y pollo bajo en calorías

Hey everyone, it's John, welcome to our recipe site. Today, we're going to prepare a distinctive dish, Pastel de calabaza y pollo bajo en calorías. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

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As for the number of servings that can be served to make Pastel de calabaza y pollo bajo en calorías is seis. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to first prepare a few ingredients. You can have Pastel de calabaza y pollo bajo en calorías using 7 ingredients and 9 steps. Here is how you can achieve that.

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Ingredients and spices that need to be Make ready to make Pastel de calabaza y pollo bajo en calorías:

1. 1 y 1/2 kilo calabazas
2. 1 cuarto cebollas
3. 1 pimiento verde
4. 2 pechugas pollo
5. queso fetas 100 gr
6. 1 huevos
7. orégano para espolvorear

Steps to make to make Pastel de calabaza y pollo bajo en calorías

1. Hervir las calabazas sin piel y hacer un puré
2. Hervir las pechugas y desmenuzar
3. Cortar la cebollas y el pimiento y freír
4. Incorpora el pollo y condimentar a gusto
5. Agrega el huevo y mezclar
6. En un molde para horno forrar la base con una capa de puré de calabaza
7. Seguido por el relleno de pollo y vegetales
8. Cubrir con la otra mitad del puré
9. Por último cubrimos con las fetas de queso y espolvorea con orégano

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