Pan integral de espelta

Hey everyone, it's me again, Dan, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, Pan integral de espelta. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Pan integral de espelta is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is easy, it's quick, it tastes yummy. Pan integral de espelta is something which I have loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from Pan integral de espelta, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan integral de espelta delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must prepare a few ingredients. You can have Pan integral de espelta using 7 ingredients and 4 steps. Here is how you can achieve that.

Ingredients and spices that need to be Get to make Pan integral de espelta:

1. 500 gr Harina de espelta integral
2. 400 ml agua tibia
3. Pizca sal
4. 4 gr levadura para panes
5. 1 cucharadita aceite de oliva virgen extra
6. Semillas de chía
7. Semillas de calabaza

Instructions to make to make Pan integral de espelta

1. Mezclamos la harina, la levadura, las semillas y la sal. Después añadimos agua tibia y amasamos hasta que se haga una bola.
2. Dejamos la masa en el frigorífico por 2h mínimo.
3. Cuando sacemos la masa del frigorífico, echamos un poco de harina en la encimera o mesa y le damos la forma que quiera. Al final añadimos unas semillas de decoración y listo para hornear.
4. Precalentamos el horno a 220°C y metemos la masa por 20 minutos. Luego bajamos la temperatura a 180°C por otros 30 minutos. Y listo!

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So that is going to wrap this up with this exceptional food Recipe of Any-night-of-the-week Pan integral de espelta. Thanks so much for reading. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!