Pan de espelta 100% integral

Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, Pan de espelta 100% integral. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Pan de espelta 100% integral is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes delicious. It's enjoyed by millions every day. They're nice and they look wonderful. Pan de espelta 100% integral is something that I have loved my entire life.

Many things affect the quality of taste from Pan de espelta 100% integral, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan de espelta 100% integral delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pan de espelta 100% integral is 1 pan grande. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pan de espelta 100% integral estimated approx 2 horas.

To get started with this recipe, we must prepare a few components. You can cook Pan de espelta 100% integral using 6 ingredients and 4 steps. Here is how you cook that.

#buenospropósitos Este fue el pan que hicimos con motivo del taller de "Sin refinados" de nuestro Mes de Los Buenos Propósitos ¡Salió riquísimo!

Ingredients and spices that need to be Take to make Pan de espelta 100% integral:

1. 500 g harina de espelta integral
2. 450 ml agua templada
3. 8 g levadura seca de panadero
4. 1 cdita sal
5. 1 chorrito aceite de oliva
6. Semillas o pipas de calabaza

Instructions to make to make Pan de espelta 100% integral

1. Mezclamos en un bol la harina y las pipas junto con la sal. Mientras en el agua templada disolvemos la levadura.
2. Añadimos el agua donde los secos y comenzamos a amasar, queda una masa más bien pegajosa. Pasados 5 o 10 min de amasado dejamos reposar en el mismo bol con un chorrito de aceite por arriba para que no se reseque. Tapamos con un trapo limpio y dejamos hasta que duplique su tamaño.
3. Así quedará una vez ha levado por completo
4. Precalentamos el horno a 200ºC. Mientras volcamos la masa con cuidado en un molde previamente con una gotita de aceite. Le ponemos unas semillitas por arriba y al horno, primero 20 minutos a 200ºC y luego otros 25 minutos a 180ºC. Si ves que queda crudo por dentro deja un poco más y luego el tiempo de enfriado dentro del molde terminará de hacerlo.

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So that's going to wrap this up with this special food Recipe of Quick Pan de espelta 100% integral. Thank you very much for reading. I am sure you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!